(Okay, it’s not one weird trick so much as it’s a multi-part framework, but if you expect a clickbait title to be truthful, hello sweet summer child, maybe the internet is not the place for you.)
So I spent most of 2020 feeling really crappy on the practicing front (and also, on all the fronts, ICYMI we are in a whole-ass pandemic). I had bursts of forced productivity where I bullied myself into expending all my energy pounding away at music like everything was fine, followed by long stretches of burnout where I felt hopeless and uncreative and all my discipline evaporated like it had gotten dusted in the Thanos snap. My pre-pandemic practicing routine was pretty rigorous and at the start of 2021, I found myself wondering how I was going to work my way back up to that, particularly as my relationship to practicing felt overly burdened with guilt and self-loathing after many months of false starts and forced busywork.
For the past few months I’ve been working my way back into a healthy practicing routine, and making minute but definite progress, and it all is happening only because I gave myself new rules and expectations that would have horrified my pre-pandemic self and honestly may horrify you too. But they’ve been instrumental (ha) in getting me to move forward and trust myself and actually feel good about sitting down at the piano, so I’m going to share what’s worked for me. (I have already written about and been interviewed about the crappiness of maintaining a practice routine during the pandemic with no live performances to work for, so that’s all I’ll say here because this post is not about that.)
Some disclaimers before we get started: the tips and methods I detail here are what I consider “harm reduction” guidelines for practicing; they are not practice/productivity hacks, they are not how I normally operate to achieve professional-level work, and I do not endorse or recommend this with kids—this is solely an account of the framework that has helped me to drag myself forward while in the recovery stage of dealing with a protracted crisis.Continue reading